Alignment and Movement
Private Sessions in the Mitzvah Technique
for tension release and postural alignment.
Online Wednesday Morning Classes
for tension release and postural alignment.
Online Wednesday Morning Classes
Whole mind/body movement in a range of motion as we exploring aspects of agility, balance, focus, creativity, strength, balance, articulation and alignment. It includes practices of attunement to self, others and place. It is all adaptable.
Psychotherapy
My research in art, embodiment and environment informs my holistic approach to therapy. I work with people experiencing, navigating or yearning for transformational change.
I am a Registered Psychotherapist (Qualifying) with the CRPO.
Retreats
There are still spots available for my Tree-focused retreat with Leslie Fells at Fells Meadows in Northumberland County!
October 16-18, 2026
Two Minutes by a creek in a Forest